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10% Happier
Fee Download 10% Happier
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- Sales Rank: #679814 in Books
- Published on: 1604
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 6.00" w x .18" l, .25 pounds
- Binding: Paperback
- 48 pages
Most helpful customer reviews
23 of 24 people found the following review helpful.
Don't waste your money on this book
By S.G. Baltimore
Don't waste your money on this book. It is so oversimplified & leaves out what you need most from the original book which is the actual strategies to begin a simple meditation practice.
I will never buy another Instaread summary.
(The original) Dan Harris' book is well worth every penny.
18 of 19 people found the following review helpful.
Save your money
By Kindle Customer
This is not a summary. It is a book review and a poor one at that. It reads as if it were written by a computer program. The writer's view of 10% is very negative and superficial. Save your money and get the actual book.
5 of 5 people found the following review helpful.
Decent read; Good advice
By Kyla
Normally, I don't go for these kinds of self-help books. However, the thing I enjoyed about this one was it took us to the time before Mr. Harris started his panic attacks. The stress from the events of his life, such as his job, reporting in a war zone, and drug use, all contributed to his attacks.
While I may not agree with everything the author says or implies (ie; the very hypocritical Ted Haggard, and how Mr. Harris admired him for it), I find that his journey to find peace within himself was very realistic. What I mean is that, although Mr. Harris had fame and was working his dream job, he had the same struggles that millions of people struggle with every day.
This summary gave me the keys points I needed to help myself find some inner peace and deal with stress by being compassionate and open-minded.
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