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A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted, by Will Bowen
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Your thoughts create your life.
Your words indicate what you’re thinking.
More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced:
· Better health
· Happier relationships
· Greater career success
· Significant increases in happiness
In this book, you will learn:
· What constitutes a complaint
· Why complaining is destructive
· How to get yourself and others to stop complaining
Full of practical ideas and inspiring stories from people who have already transformed their lives, A Complaint Free World will teach you how to not only stop complaining but to also become more positive and have the life you’ve always dreamed of having.
- Sales Rank: #29364 in Books
- Brand: Unknown
- Published on: 2013-02-05
- Released on: 2013-02-05
- Original language: English
- Number of items: 1
- Dimensions: 7.50" h x .70" w x 5.00" l, .46 pounds
- Binding: Paperback
- 304 pages
- A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted
From Publishers Weekly
Bowen is a minister with a very simple message: quit complaining. If you do, you'll be happier and healthier. Hence his Complaint-Free World challenge; the goal is to stop for 21 consecutive days. Why 21? That's how long it takes to break a habit, according to Bowen, who has appeared on Oprah and The Today Show discussing his challenge. And while there's no scientific proof his program works, he includes testimonials from people who've stopped their chronic carping and now lead more positive lives. As for issues that might make you complain about not complaining-e.g., how do you enact social change without first finding fault with the present situation?-Bowen points to Martin Luther King Jr. and his I-have-a-dream speech. He "did not stand on the steps of the Lincoln memorial and say, "Isn't it terrible how we're being treated...." Not to be critical ("Criticism is complaining with a sharp edge") but how could Bowen forget King's great rousing line that day: "America has given the Negro people a bad check, a check which has come back marked 'insufficient funds.' " (Oct. 16)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
“A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.”
—Gary Zukav, author of The Seat of the Soul and Soul to Soul
“It's rare to read a book that has the potential to change the world, but Will Bowen's masterpiece could do just that. I highly recommend this book to you. It will change your life for the better as it has mine.”
—Roger Dawson, author of Secrets of Power Negotiating
"This is the most inspiring book I've read all year. I love it!”
—Dr. Joe Vitale, author of Zero Limits and star of The Secret
From the Hardcover edition.
Review
“A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.”
—Gary Zukav, author of The Seat of the Soul and Soul to Soul
Most helpful customer reviews
7 of 7 people found the following review helpful.
Life changing
By twinzmom
I still haven't made it the full 21 days without complaining, but I'm on my second read through the book simply because it is so inspiring. I am so much more aware of my words and the negativity they sometimes carry. It's even more than that though. It's not always the words you say, but rather the feeling behind them. When you speak negatively you can literally feel the physiological reaction in your body. On the days that I have made it through without complaining I am so much happier and actually feel physically better. I am not giving up until I make it to 21 days and not complaining (or being sarcastic or critical) is a way of life.
3 of 3 people found the following review helpful.
good concept but seems like a scam to sell bracelets
By joy
good concept but seems like a scam to sell bracelets. the book is ok but it really just keeps telling you how great it is. point is easy to get stop complaining use a bracelet to remind yourself. as you complain less thing in life start getting better. positive begets positive . I do however complain less now and am happier as a result but I didn't buy the bracelets( that they sell in lots of 10)
2 of 2 people found the following review helpful.
No More Complaints :)
By Laura H.
This book is an absolute must read. I believed that I was a very positive person but after taking on this challenge I found out I was quite a complainer. After reading the types of complaining and why each type is done, I am better able to identify and stop my complaint before it happens. Having the knowledge of why I am complaining in the first place and adjusting my wording to express my true wish (which was usually delivered as a complaint), makes me happier and decrease my negativity. I believe complaining really doesn't do anyone any good and only causes negative habits. By gaining the knowledge to stop, I'll be forever greatful to have found and read this book.
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